Starting your morning the right way

Alarm goes off at 06:25am. Each weekday morning, I somehow drag myself out of bed and dress for gym. I think the average person most likely wakes around this time to prepare for work. I’m not sure why I have difficulties in waking at this unsightly time. It must be the thought of the instructor causing my body pain. But I’m up and my day has begun. HIIT class 06:45am. From this point onward, my day gets easier! I have ‘rolled’ to the gym (luckily for me it is less than a mile from my house). I’m met with other …

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